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Personal Training
A personal trainer evaluates, motivates, educates, and trains clients to help them reach their fitness goals.  Millennium’s certified personal trainers offer one on one instruction; this instruction can benefit everyone from the fitness enthusiast to the beginner.  Personal training helps or members set and reach their fitness goals.



Personal TrainingPersonal Training by Appointment.  Contact us to set up a schedule that is right for you.

Instructors: Yvonne Raczkowski, Erica Edwards

 

 

Our Mission

The Millennium Tennis & Fitness Club is dedicated to providing world-class tennis facilities, tennis instruction, and a comprehensive fitness program in elegant, family-friendly surroundings.

Calendar of Events

Click on the calendar below to view upcoming events at Millennium.

September 2010 October 2010
Su Mo Tu We Th Fr Sa
Week 35 1 2 3 4
Week 36 5 6 7 8 9 10 11
Week 37 12 13 14 15 16 17 18
Week 38 19 20 21 22 23 24 25
Week 39 26 27 28 29 30

Fitness Tip

Did you know that if you take protein 45 minutes after you workout, you build muscle faster?