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Surround yourself in the wood constructed sauna’s located in the men’s & women's locker rooms. Sit back and unwind in the therapeutic warmth our stone saunas produce. If you are suffering from joint pain or muscle soreness, the heat radiating from the warm rocks inside our sauna's are sure to bring you relief.
Studies have found that hot and cold cycles can reduce pain in joints, muscle soreness, and increase pain tolerance. Reduction in blood pressure, stress hormones, and improved cardiovascular health have also been found through sauna use.
Price: Included with Membership
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| Tanning |
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Obtaining that bronzed look year-round, couldn’t be easier than here at the Millennium. Get ready for the pool, or your upcoming trip, by using one of our two tanning beds. For your convenience, we supply a variety of tanning accessories.
Price: Included with Membership
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